Motivation and Your Health for 2024: Set Yourself Up For Success. (FREE CLASS)

    

        

    

        





        
        
        

            

                
  
            
        

        
        

            
        
        

            

                

            
            

                

                        
                    
                         
                
            
        
        
        
        

            

                    

                        

                            
Motivation and Your Health for 2024: Set Yourself Up For Success. (FREE CLASS)

 

FUN FACT:

Per market research, 20% of people said improving mental health was their top priority in 2023, while 16% said enhanced physical health was important to them. 

A whopping 62% said physical and mental health were of equal importance.



In this class, you will dive deeper into your emotionally compelling reason why health goals are important to you.

	
Explore where motivation comes from.
	
Why does it feel so hard to want better health, but something always gets in the way?
	
Educate and brainstorm ways to set your 2024 health goals up for success. 
	
Create your customized health game plan for 2024. 
	

		
Remember the Tale of the Tortoise and the Hare. Learn how approaching the small, slow, and steady ways can make a big difference!
	
	

This is a complementary kick-off class for a mini-health coaching series:

"Simplify Health: It's not a quick fix - It's a foundation."

The mini-health coaching series runs from 1/1/24 - 4/30/24



Note: You will be offered the next step for continued support and no obligation to join. 

 

                        
                    
                    

                        
                        

                            
Video
                            
                              
                                
                            
                        
                    
            
            
            

                    

        Simplify Health: A mini health coaching series. 
    

    
    

            

                

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Date and Time
            

                Thursday Dec 28, 2023
                
                    

                    9:30 AM - 10:30 AM EST
            
            
12/28/23

9:30AM - 10:30AM 
        
            

                
Location
The Hub: Dunedin

Location Room: The loft 

303 Main St, Dunedin, FL 34698
                                                            
        

            
Fees/Admission
            
This is a Free Class. 

You will be offered a next step for continued support 

A mini-health coaching series: "Simplify Health: It's not a quick fix. It's a foundation."



To register for the FREE CLASS

Please email 

R3Coach@Outlook.com

Include your name, phone number, and email & class date. 

(Note: two classes are being offered with the same content, and the same time of the day)

 
        
        

            
Website
            
https://r3revitalize.com/mini-health-coaching
        
        

            
Contact Information
            

                Coach Katie Hindahl

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                        Set a Reminder
                    
                    

                            

                                
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