Navigating the challenges of perimenopause and menopause can feel overwhelming and isolating. The brain fog, sleep struggles, hormone shifts, and changes in mood and intimacy are real, and you are not alone.
Join us for an honest, supportive community conversation led by six experienced professionals specializing in hormone therapy, sleep health, mental health, intimacy, acupuncture, and holistic wellness. This is not a lecture. It is a real conversation with experts who have lived it, studied it, and help women through this transition every day.
We will discuss what is happening in your body and brain, why symptoms show up the way they do, and practical options for support. These include medical, therapeutic, and holistic approaches to care.
Wednesday, January 21, 2026 at 5:30 PM
Rock Solid Fitness | 2110 Main St, Dunedin
Free to attend. Light refreshments included. RSVP required.This night is for every woman who has ever wondered, “Is it just me?” It is not, and help is available.
Date and Time
Wednesday Jan 21, 2026
Wednesday, January 21, 2026 @ 5:30
Location
Rock Solid Fitness
2110 Main St
Dunedin, FLFees/Admission
Free
Contact Information
Betsy Brooks
Send Email
Email us
info@dunedinfl.com
Make a call
(727) 733 – 3197
About
The Dunedin Chamber of Commerce supports initiatives that make our community a better place to live in and do business.
Explore
Upcoming Events
Video Credit:
Maas Media
Photo Credit:
Dorky Daisy Photography
Website Design/Development:
Mirror Marketing
© Copyright 2024 – Dunedin Chamber of Commerce