The Midlife Reset: Strength, Hormones & Nutrition for High-Performing Women

    

        


    





    
    
    

        

            
  
        
    

    
    

        
    
    

        

                

        
        

            

                    
                
                     
            
        
    
    
    
    

        

                

                    

                        
What to Expect


	
Event begins at 5:30 PM
	
Expert talks from a registered dietitian and hormone specialist
	
Practical education on midlife hormones, strength, metabolism, and nutrition
	
Time to listen, learn, and feel less alone in what your body may be experiencing
	
A welcoming, supportive environment with honest conversation and real takeaways
	
Event wraps up by 7:00 PM


                    
                
                
                    
                    

                        

                            
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Date and Time
            

                Wednesday Apr 15, 2026
                
                    

                    5:30 PM - 7:00 PM EDT
            
            
Wednesday April 15th at 5:30 PM
        
            

                
Location
Rock Solid Fitness    

2110 Main Street, Dunedin, FL 34698
                

                        
                            2110 Main Street
                            Dunedin
                            FL
                            34698
                        
                    
                                            
        

            
Fees/Admission
            
Free attendance.  Just sign up through our sign up page to let us know you're attending.  https://mailchi.mp/d71971aee70b/qo5i3a542e
        
        

            
Website
            
https://mailchi.mp/d71971aee70b/qo5i3a542e
        
        

            
Contact Information
            

                Sign Up Through URL or email us to let us know you're attending.

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