The Midlife Reset: Strength, Hormones & Nutrition for High-Performing Women
Registered dietitian Amy Lauren Awalt and hormone specialist Elisabeth Ashe join RAF CEO Patty Durell to present on diet, hormones, and strength training.
The Midlife Reset: Strength, Hormones & Nutrition for High-Performing Women
Registered dietitian Amy Lauren Awalt and hormone specialist Elisabeth Ashe join RAF CEO Patty Durell to present on diet, hormones, and strength training.